5 Simple Ways to Replace Over the Counter Drugs Using Frankincense
Are you ready to unlock the power of an ancient natural remedy? Frankincense, the mystical oil that has been used for thousands of years, is still as relevant today as it was in the days of kings and queens. If you’re looking for a more natural way to tackle everyday issues—whether it’s pain, skincare, or even stress—this essential oil might just be the secret weapon you need! In this guide, we’ll explore five simple ways you can use frankincense to replace over-the-counter remedies, with a touch of ancient wisdom and a dash of modern convenience. Let’s dive in and discover how this versatile oil can work its magic in your life!
Pain relief: Frankincense, the mystical elixir of ancient times, is a versatile remedy for pain relief, and it comes with a variety of methods to apply, inhale, or mix with other magical substances. Here’s your guide for pain relief with this amazing essential oil:
Topical Application
Simply dab a modest amount of frankincense, mixed with a carrier oil (so you don’t end up like a greasy slip-and-slide), and gently massage it onto the afflicted area.
Aromatherapy
Breathe in the earthy warm aroma of frankincense essential oil, typically via a diffuser, and let it wash over your senses.
Combination Treatments
- For nerve pain, combine frankincense with myrrh—a dynamic duo that’s ready to give your nerves a well-deserved break.
- When battling inflammation, pain, and even the occasional seizure, mix frankincense with sandalwood and clove for a “magical” concoction.
How It Works
- Frankincense may thwart the release of those pesky chemicals that stir up inflammation.
- Frankincense may inhibit the production of hormone-like substances that trigger joint inflammation.
Precautions
- Be sure to dilute it with a carrier oil and perform a patch tests.
- High doses of Indian frankincense could potentially wreak havoc on your liver, so be careful how much and how often you use it.
- FDA has not approved essential oils for consumption. Some companies will say on their bottles whether it’s considered safe for external or internal use.
Skincare: Frankincense as an astringent is like giving your skin a gentle “spa day” where everything tightens up and feels refreshed. It helps tighten pores, reduce oiliness, and leave your face feeling smooth and refined.
When you apply it, frankincense oil can help shrink those pesky pores and even work on those fine lines, making you look like you’ve just had a high end facial. It’s a natural way to tighten up your skin.
Just mix a few drops of frankincense essential oil with a carrier oil, like coconut or jojoba, and gently massage it onto your face. It’s not just for tightening though; it also helps with healing and reducing inflammation.
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Decongestant: Using frankincense as a decongestant is like giving your stuffy nose a much-needed vacation. The soothing properties of frankincense essential oil can help clear up nasal passages and promote easier breathing when you’re feeling all blocked up.
You can use it by adding a few drops to a diffuser to fill the air with its earthy, calming scent. Inhaling this aroma can help open up your airways and reduce sinus pressure—kind of like opening a window on a stuffy day. Or, if you’re feeling fancy, you can add a few drops to a bowl of hot water, cover your head with a towel, and inhale the steam like you’re a DIY spa expert.
Frankincense is thought to help reduce inflammation in the airways and clear out mucus, making it a natural ally for congestion relief. It’s like having a mini sinus-clearing session, but with less nose blowing and more deep breaths. Just remember, if you’re dealing with a serious issue or it doesn’t help, it’s always a good idea to check in with a healthcare pro.
Anxiety: Frankincense is like the calm-down button for your brain when anxiety starts to take over. The soothing aroma of frankincense essential oil is believed to have calming effects, helping to ease stress and promote relaxation.
You can diffuse the oil in a room, breathe in its earthy scent, and let it work its magic to help clear your mind. Or, if you’re in need of an immediate mood boost, you can apply a few diluted drops to your wrists or temples for a more direct calming effect.
The thought is that frankincense helps reduce anxiety by lowering cortisol levels, (a stress hormone) and promoting a sense of tranquility. While it’s not a cure-all, many find it helps create a peaceful environment, especially when combined with deep breathing or meditation.
Religious/Spiritual: Frankincense oil is like the VIP ticket to the spiritual world—it’s revered as a sacred oil that supposedly connects you to higher powers or the divine.
- Meditation and Grounding: The calming aroma of frankincense oil is like a deep breath for your brain. It helps you meditate, focus, and block out all that annoying chatter in your head.
- Purification and Cleansing: Frankincense is rumored to be a spiritual vacuum cleaner, sucking up all the negative energy and leaving your aura sparkling.
- Intuition and Insight: Some people swear frankincense oils can help tap into the spirit world where they can gain inner wisdom and get advice.
- Protection and Safety: Frankincense is used as armor against evil spirits. It’s supposed to make you feel safe, like a spiritual bodyguard.
- Enhancement of Spiritual Practices: If you’re into prayer, chanting, or burning incense for a little spiritual boost, frankincense is your go-to.
- Note: While these benefits are based more on tradition and personal experience than actual science, frankincense oil is still a favorite in many spiritual circles.
Incorporating frankincense into your routine is like adding a little ancient magic to your modern life. Whether you’re using it for pain relief, skincare, decongestion, anxiety, or even a spiritual boost, this timeless essential oil offers a natural alternative to many common remedies. While it’s important to be mindful of precautions (especially when it comes to dosages and application), frankincense can be a wonderful, holistic way to support your well-being. So why not give it a try and experience the soothing, healing power of this mystical oil for yourself? Your body, mind, and spirit might just thank you!
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