Oranges have been around for centuries, making their mark as symbols of health, luxury, and even as a remedy for scurvy on long voyages. Today, orange essential oil packs a punch, offering everything from mood boosts to natural pain relief. Whether you’re diffusing it for a fresh, citrusy vibe, making a DIY spray, or using it in a soothing massage oil, orange essential oil is a fun and fragrant way to improve your well-being. 

History

The orange has a rich history that goes way back. Originally called “Chinese apples” because they came from China, oranges date all the way back to 2200 BC. The fruit’s name even comes from the Sanskrit word for “orange tree.” Interestingly, the color “orange” wasn’t even named until the 16th century, and it was only thanks to this vibrant fruit that the color got its name! Oranges were first cultivated in China around 2500 BC, but they didn’t make their way to Europe until the 11th century when crusaders brought them back. By the 16th century, Portuguese explorers introduced the sweet orange to Europe, where it became a luxury for the wealthy. Christopher Columbus even brought oranges to the Americas on his second voyage in 1493, and Ponce de Leon is credited with planting the first orange trees in North America. These fruits weren’t just tasty treats—they helped prevent scurvy on long voyages, thanks to their high vitamin C content. Today, oranges are symbols of good health, love, and happiness across many cultures. 

Benefits

Orange essential oil is incredibly versatile and comes with a range of health benefits, including: – 

• Weight loss
• Improved exercise performance
• Anti-cancer and antioxidant properties
• Pain relief
• Reducing anxiety and depression
• Antimicrobial effects

How To Use

Diffusion: Want to brighten up your mood or fill the room with a fresh, citrusy scent? Diffusing orange essential oil is a great way to do just that. A diffuser will spread the uplifting fragrance throughout the air, creating a pleasant atmosphere. – 

Spray: Make your own orange oil spray for a refreshing scent or natural cleaner. Just add 10 to 15 drops of orange essential oil to an ounce of water in a glass spray bottle. If you want, you can add a dispersing agent like Solubol to help mix the oil better. Shake it up and spray away! – 

Massage Oil: Need to ease some pain or inflammation? Create a soothing massage oil by mixing orange essential oil with a carrier oil, like coconut or jojoba oil. For a 3% solution, use about 20 drops of orange essential oil per ounce of carrier oil. It’s a relaxing way to give your skin some extra care. 

Oranges have come a long way, evolving from a rare luxury to a beloved fruit with plenty of benefits. Whether you’re enjoying them as a snack or using their essential oil, oranges continue to bring joy with their refreshing scent and impressive wellness perks. It’s clear that this bright, vibrant fruit is much more than just a treat—it’s a natural remedy and a timeless symbol of health and happiness.